Circle of presence
10 digital cards:
gentle practices to return to your body, your breath, and the present moment
These practices are small pauses,
gentle invitations to return to your bodyand to the space that supports you in this very moment.
There is no goal here, no pressure, only a soft reminder that you are already here.
Pause. Breathe. Feel.
Let these cards gently guide you back to what soothes you and connects you with what is alive within you.
Presence is your deepest form of self-love.
How to use:
🌿 Open the first page and choose the circle that calls to you: intuitively or at random.
🌿 Click to reveal your card for today.
🌿 Let its message be a soft reminder throughout your day.
🌿 You can write it in your journal, meditate with it,or simply pause for a moment and breathe with it.
There is no right or wrong way only your way. May these cards be a gentle support on the days when you need a reminder that you are already enough, just as you are.
After your order, log in to your profile.
On the “My Programs” page, you will find your set of cards ready to open whenever you need them.