The Relaxing Energy Massage at Studio Krug combines gentle classic massage with energy work. Each session is offered with full presence, care, and respect for your body, and is always adapted to your current needs and to the inner state your body quietly reveals.
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Tensions in the muscles are addressed, while at the same time working on a deeper, energetic level. If you are open to it, you may feel how life energy begins to move again and flow freely through your body.
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The aim of this massage is not only physical relaxation but also a return to yourself. A sense of peace, warmth, and connection with yourself is what many people experience through this kind of work.
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Before the session, we discuss what matters to you in this moment, whether it is physical discomfort, emotional challenges, or the need for deep rest. Based on this conversation, we choose the type of massage or a combination of techniques that will benefit your body and spirit most.
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Every massage is adapted to you, because the body is always speaking and I listen carefully.
Below you can read more about the different massage focuses I offer and the themes they support.
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Themed massages – the body as a guide
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The body carries more wisdom than we often believe. Where tension, pain, or discomfort shows up, there is often also an emotional message. Through massage, we gently approach these areas and the themes that may be reflected in them – with respect, without force, and with great care for your wholeness.
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Back, shoulders, and neck
These are parts of the body that often “carry the weight” of everyday life. Tensions here can be connected to themes such as:
◎ Self-confidence and personal boundaries
◎ Honesty with yourself and others
◎ Worry and feelings of overwhelm
◎ Letting go of the past
◎ Carrying your own or other people’s burdens
◎ Willpower, persistence, exhaustion
◎ Accumulated stress and a sense of pressure

Chest, throat, and abdomen
This sensitive and intuitive area often speaks about our inner space and emotions. Possible themes include:
◎ Feelings and their expression
◎ Intuition and inner guidance
◎ The need for freedom and personal space
◎ A feeling of tightness or lack of air
◎ Communication – speaking or staying silent
◎ Emotional blockages – “a lump in the throat” or “feeling fed up”

Hands and palms
Our hands symbolize giving, receiving, and acting. Massaging this area can support themes such as:
◎ Opening and acceptance
◎ Setting boundaries and protection
◎ Action – acting from the heart
◎ Relationship to control – “having everything in your hands”
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Legs
The lower part of the body speaks of your stability, presence, and the support you give yourself. Themes that may show up here include:
◎ Standing firmly on your own feet
◎ Being grounded, in touch with reality
◎ Perseverance and confidence in your path
◎ A sense of belonging and grounded
◎ Taking (or reclaiming) your place in the world
◎ Moving too fast – “outpacing yourself”
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During every massage I use pure essential oils diluted in a carrier oil, carefully chosen according to your current state, physical needs, and personal sensitivity.
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Massage is more than body care – it is a meeting with yourself, a return to balance, and a space where you matter.