​Fibromyalgia can bring many challenges: chronic fatigue, pain, sensitivity, and the feeling that your body is not supporting you the way you wish. Many methods may already have been tried, but often what the body needs most is something simple and essential: contact, attention, rhythm, and a sense of safety.

 

A holistic massage, specially adapted for someone living with fibromyalgia, can help the body to calm down, make sleep easier, and ease the pain so that it becomes more manageable. It is not a miracle cure, but rather a gentle process that, with repetition, can bring relief.

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I combine two types of treatments, depending on what your body needs most at that moment:

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🌿 Massage to support sleep: focused on activating the parasympathetic nervous system*, with light pressure and long, slow movements that help the body shift into relaxation and inner quiet. 

 

🌿 Massage for pain relief: fully adapted to your current state. There is no universal approach—every body responds differently, and together we explore what works for you.

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Note: The effect of massage for fibromyalgia builds gradually. The first sessions may not bring immediate visible changes, but through regularity and patience, the body begins to open and accept a new form of support.

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Starter Packages for a Gentle Beginning

 

When you come to the Studio for the first time with symptoms related to fibromyalgia, you can begin with one of the packages designed to give your body time to adjust and respond.

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Starter Package

◎ First meeting: detailed conversation (intake)
◎ 4 massages (45–60 minutes, depending on your response)
◎ Optional: 3 shorter holistic talks (30 min), offering a wider perspective: how to live with pain, where to find inner support, what your body may be trying to say
Price: €220

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Massages are given over 4 consecutive weeks, so that the body enters a rhythm and gradually opens to a sense of relief.

 

Starter Package Plus for a deeper rhythm

◎ Includes the basic package
◎ Massage every 2 weeks for the following 2 months
◎ Massage once a month for an additional 2 months

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Total: 10 massages over 5 months – a gentle yet steady rhythm that supports your body in finding its own pace and gradually returning to a sense of safety and presence.
Price: €500

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​After this, we evaluate together what suits you best and how to continue.

 

* The parasympathetic nervous system allows the body to rest, regenerate, and heal. When it is activated, our body shifts out of stress and into a state of inner balance.

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