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Hand Massages

Hand Massage

Within the touch of the hands, you may discover peace, connection and a quiet strength that gently brings you back to yourself.

Our hands, just like our feet, carry traces of everyday life, emotions and tension. An energetic or reflex hand massage or a combination of both – brings deep relaxation, restores balance and supports the flow of life energy through the whole body.

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Energetic Hand Massage

 

​Energetic hand massage is a gentle, relaxing method of bodywork, suitable for everyone. Our hands are constantly working for us: touching, holding, writing, carrying… we often take them for granted, yet they carry more than we realize. This massage offers profound relaxation and can be just as beneficial as a foot massage.

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How an energetic hand massage can support you:

◎ stimulates circulation and the flow of life energy
◎ helps you fall asleep more easily and deepens rest
◎ relieves pain
◎ improves concentration and memory
◎ reduces stress and tension
◎ enhances blood flow
◎ supports with RSI symptoms
◎ strengthens the immune system

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Hand Reflexology

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Hand Reflexology is rooted in Eastern traditions, similar to foot reflexology. The hand holds reflex points that are connected to the entire body: organs, glands and systems. Gentle pressure and massage of these points can support the natural flow of energy, release blockages and bring the body back into balance.

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Hand Reflexology may help with:
◎ stress, feelings of overwhelm and burnout
◎ RSI discomfort, headaches and migraines
◎ back pain, rheumatic pain
◎ digestive problems, hormonal imbalances
◎ chronic fatigue and low energy

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During the massage, you may notice:

◎ warmth spreading through your body
◎ a sense of relaxation or sleepiness
◎ activity in your digestive system

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​​All of these are signs that your body is responding and processing the session in its own unique way.

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What a session looks like

 

Hand Reflexology is always combined with a relaxing energetic hand massage. First, a soft and soothing massage is given, followed by work on the reflex points.

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You can choose between several focused sessions, depending on what you most need right now:

◎ A session for positivity and self-confidence (when you feel sadness, low self-image, discouragement)
◎ A session for connecting with your inner strength (when emotionally drained, feeling weak, lacking focus)
◎ A session for life energy (when dealing with chronic fatigue, exhaustion, strain in the eyes)
◎ A session for colds, allergies and blocked sinuses
◎ A session for headaches and tension in the head
◎ A session for restful sleep
◎ A session for grief and times of loss

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If you feel that your hands and your whole being would welcome gentleness, attention and a healing touch, this massage may be exactly what you need right now.

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Hands may be silent, but they know how to speak.

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